Tuesday, May 15, 2018

D-1

DIET:

Today is Day - 1   Tomorrow at 10 am I attend my first Real Appeal session.  It is a 52 week program designed for lasting weight loss and fitness.   Today I am eating what I want to an extent -   Asian for lunch with lots of shrimp lots of rice and lots of carbs.  Dinner tonight will be stuffed pasta, garlic bread and all of that.

RELATIONSHIP:
It has been a rough day.   I don't know how much longer we will make it.



Monday, May 14, 2018

I hate my life.
I so cant wait to get on my psyc meds again.
I cant keep doing this to myself.