Tuesday, May 15, 2018

D-1

DIET:

Today is Day - 1   Tomorrow at 10 am I attend my first Real Appeal session.  It is a 52 week program designed for lasting weight loss and fitness.   Today I am eating what I want to an extent -   Asian for lunch with lots of shrimp lots of rice and lots of carbs.  Dinner tonight will be stuffed pasta, garlic bread and all of that.

RELATIONSHIP:
It has been a rough day.   I don't know how much longer we will make it.



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